There are many reasons to mediate with a group. Here are just some:
- A meditation group is a great way to meet new people but it is also a great way to learn new meditation techniques.
- When meditating in a group you are all taking the meditation voyage together as well as on your own.
- For those new to meditation, a meditation group is a great way to start.
- If you have been meditating for some time, you appreciate group energy and the opportunity to share in a guided meditation.
- A meditation group offers emotional and psychological insights, a depth of awareness, inner peace and a profound and liberating sense of the Here and Now.
- A meditation group show us how to use the life-enhancing power of meditation to recapture the joy, peace, and meaning that is an inherent part of our soul's natural being.
Dear meditation partners, I believe that our first year of a group meditation has fulfilled all of the above intentions and more!
For me, personally, it has been an amazing time of experience, growth and insight.
Thank you, all!
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